Kimorie Shearman
Subscribe
Hey I am Fitness professional, my name is Kimorie Shearman and I create fitness program and sell them for individuals who may not be able to afford a personal trainer.
Workout Ideas for beginners
1 left
Speed boost 101 for 100m athletes
4 week At home Beginner fitness program (no equipment needed)
30 minute workouts
400m athlete strength program (0ff season)
14 day ab program
Strength training for track athletes athletes
The Essential 400m Nutrition & Recovery Guide
4 week Dumbbell program